Mama Alles Central African Peanut Stew 2 Serve

Dehydrated food perfect for a hike or even camping !

Made with: Bulgar wheat, sweet potato, capsicum, onion, peanut butter, spinach, tomato paste, veggie stock, garlic, ginger, coconut oil, ground coriander and ground cumin.

Three methods to prepare:

1.Soak for 1-2 hours in cold water.
2. Using the haybrox method, add boiling water to the food in a container and cover for 15 minutes.
3. Cook on a stove for 8-12 minutes.

Each meal comes with a an Oryx sachet of salt & pepper.