Dehydrated food perfect for a hike or even camping !
Made with: Rice, lentils, potato, onion, carrot, vegetable stock, garlic, ginger, chilli, coconut oil, salt, ground coriander, ground cumin and Ethiopian spices.
Three methods to prepare:
1.Soak for 1-2 hours in cold water.
2. Using the haybrox method, add boiling water to the food in a container and cover for 15 minutes.
3. Cook on a stove for 8-12 minutes.
Each meal comes with a an Oryx sachet of salt & pepper.

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